pill voltaren 75 mg documenti per ingresso cipro nord bastano 5 mg di cialis dopo quanto agisce il diflucan visitare cipro turisti per caso lista alimenti per coumadin viagra ed emicrania meglio clomid o meropur trazodone e fibromialgia triamcinolone acetonide dental paste price comenzi online viagra cosa serve moduretic tofranil posologia propranolol tet spell precio diovan 320 creatina e viagra viagra online consigli xenical precio costa rica voltaren rapid 50 mg dosage escitalopram e diabete giuliana provera risperdal consta prescription cymbalta e assuefazione zoloft senza ricetta medica medicamento allegra tem corticoide cialis compresse divisibili trental scheda tecnica kamagra costo in farmacia haldol vs risperdal riccadonna allegra price fibrillazione atriale coumadin dieta pompa intratecale di baclofen quando assumere il clomid dose metoclopramide chien tegretol lento rilascio chi prende zoloft in gravidanza propecia prima dei pasti voltaren creme pille lamisil ca marche effetti collaterali del farmaco risperdal tempi effetto zoloft tegretol suppositories 125mg 250mg calcort vs prednisolone bula allegra infantil augmentin bambini in polvere applicazione crema aldara viagra i tollen dieta per chi assume il coumadin cialis viagra effetti collaterali effetti indesiderati zyprexa bioarginina e cialis casa allegra california costo viagra oro cialis originale controindicazioni voltaren gel chest pain veronica hotel cipro voltaren intravenoso clomid dopo aborto spontaneo lasix fibrillazione atriale provera tekuceg racuna banca intesa cialis generico o viagra controindicazioni cialis generico ci vuole la ricetta per dostinex costo viagra argentina vita notturna ayia napa cipro farmaco sostitutivo voltaren recette viagra ampicillin calbiochem quanto costa il levitra da 5 mg dutasteride nome commerciale cialis aiuta ansia da prestazione atarax suspension pediatrica immagini cipro nord come si usa il ventolin allegra d precio colombia viagra comprar viagra generico allegra divat voltaren crema indicazioni terapeutiche lamisil crema 20g 1 foglietto illustrativo remedio tipo viagra diari di viaggio cipro nitrofurantoin mono mcr 100 mg (generic equivalent for macrobid 100mg capsule ) xenical 120 mg controindicazioni claritin infantil preço triamcinolone cyp augmentin antibiotico 70 ml viagra cialis levitra a confronto nolo provera triamcinolone acetonide torrinomedica caravelair allegra 486 prezzi città più bella a cipro prednisone a rilascio controllato premarin progesterone cream presidente della repubblica cipro viagra generico uruguay effetti collaterali cortisone prednisone effetti negativi dello zoloft via cipro cap allegra dentista last minute cipro agosto 2012 prometrium e ciclo in anticipo voltaren cataflam voltaren xr triamterene-hydrochlorothiazide 37.5-25 mg per capsule costo cerotti voltaren voltaren gel liver problems posologia motrin 800 posologia do orlistat voltaren im prezzo meglio avodart or propecia costo viagra da 25 mg voltaren classe voltaren t gravid zoloft giramenti di testa diuretico lasix prezzo farmacocinetica del propranolol pdf voltaren ritirato dal commercio allianz renova darlehen costo cialis originale in farmacia sito sicuro per cialis diflucan compresse somministrazione dosaggio del coumadin cialis 20 mg confezione da 2 albendazole dose in pediatrics levitra hipertension ufficio del turismo di cipro milano que contiene voltaren crema crestor inc santa cruz ca cipro single dose uti voltaren dosage abilify 10 mg orodispersibile cerco casa cipro dosi augmentin in gravidanza dapoxetine effetti collaterali vendo cytotec santiago chile ciprofloxacin leberinsuffizienz motilium sciroppo costo peroneal tendonitis voltaren gel micardis farmacodinamia lista alimenti con coumadin tegretol ed antibiotici lozol generic interazione augmentin pillola anticoncezionale viagra cialis impotenza laboratorio roche orlistat si può comprare il viagra in farmacia viagra brevetto scadenza cytotec prescrizione medica viagra anche per le donne zantac pillole paniere allegra tupperware zoloft e alcol flomax e allattamento traghetti ancona cipro la scoperta del viagra voltaren creme und stillen ascesso dentale augmentin risperdal deprime costo case a cipro cleocin ovuli e rapporti isola di cipro aeroporto provera postpaid racuna u vip voltaren 50 prospect allegra uti nexium foglietto illustrativo clima cipro a marzo triamcinolone acetonide cream 80 grams voltaren forte ucinky cortar finasteride generico uso continuo de propranolol cialis funziona bene canzone allegra de andre villaggi alpitour a cipro triamcinolone chinese voltaren retard grageas accion farmacologica de prazosin cipro e malta nell'ue lotrisone precio venezuela viagra si mastica cialis italia spedizione veloce cipro sistema fiscale generic dutasteride in us voltaren vs arnica regina di cipro asolo posologie voltaren dolo cipro in 4 giorni interazione nuvaring e augmentin cialis cosa provoca trapianto di capelli cipro cialis 20 mg serve la ricetta musica ebraica allegra che effetto ha il viagra augmentin bustine indicazioni generico viagra peru prednisolone per cani voltaren vianocne balenie cena codeine and voltaren conservazione augmentin sciroppo vendita cialis levitra lincocin contiene penicilina quand prendre prednisolone triamcinolone razor burn feldene cremadol prezzo chi ha provato levitra propranolol 40 posologia effetti collaterali di lasix lisinopril e hidroclorotiazida ratiopharm differenza tra efexor e zoloft vermox per giardia mirtazapine escitalopram quando prendere aciclovir per varicella apo sulfatrim vs cipro motrin pericarditis abilify e gravidanza a chi appartiene l'isola di cipro wellbutrin esperienze differenza tra seroquel e seroquel a rilascio prolungato risperdal pour grossir costo del pletal viagra quanto costa yahoo posologia motilium lactancia clomid cisti o follicoli lisinopril vs quinapril acquistare levitra generico online pottery barn allegra palampore cymbalta mirtazapine combination augmentin effetti collaterali cani medicine dulcolax 5mg renvela renagel conversion farmaco per candida diflucan viagra 100mg cena il mare di cipro è bello psicologia animale e comparata puglisi allegra voltaren χαπια υπνηλια cialis fa male ai reni bactrim nell'insufficienza renale augmentin bambini 10 giorni nitrofurantoin e. coli resistance viramune suspension spc benzac e prurito migliore tra viagra cialis levitra viagra uso giovani moduretic e ritenzione idrica augmentin per 10 giorni late period on depo provera remeron fa dimagrire iniezione muscoril e voltaren voltaren compresse prezzi per quanto tempo si può prendere voltaren vytorin farmaco voli economici italia cipro allegra van hovell patrizi trazodone vs. seroquel for insomnia olanzapine fait grossir effetti indesiderati del seroquel vendita case cipro viagra ci vuole prescrizione medica ciprofloxacin voltaren ovodonazione a cipro forum coumadin e rapporti sessuali italia cipro ore di volo effetti collaterali cialis one day con clomid dopo quanto si rimane incinta triamcinolone dexamethasone potency zoloft ciclo mestruale trazodone sari viagra legal amsterdam dostinex per uomini strattera suicidio posso dare il vermox al gatto voltaren emulgel forte cena voltaren i klavocin via cipro brescia mappa quanto tempo prima devo prendere cialis cipro maggio 2013 prazosin aggression cialis 2 5 prezzo teva generic lipitor female viagra cena effetti collaterali coumadin 5 quanti uomini usano il viagra costo volo roma cipro augmentin antibiotico ad ampio spettro deltasone normal dosage progesterone prometrium prima del ciclo voltaren gel drug classification pillola yaz antibiotico augmentin cialis quanto tempo prima del rapporto finasteride 5 mg compresse prezzo can lamisil treat tinea versicolor alimenti per terapia con coumadin medicamento zyrtec pediatrico propranolol et ventoline tegretol in gravidanza forum posologie risperdal solution buvable aldara crema prezzo cibi da non mangiare con coumadin cialis 5 mg confezioni varicella aciclovir bambino in quanto tempo agisce viagra quanto prima prendere cialis generic name mircette voli da bologna per cipro remeron 15 mg soluzione cialis in farmacia voltaren gel durante allattamento venta viagra mapuche escitalopram potassium voltaren compresse antinfiammatori voltaren fiale prontuario viagra come funziona allegra fattoria malchina ts poste italiane via cipro brescia orari per quanto tempo bisogna prendere risperdal il levitra effetti collaterali effet secondaire crestor 20mg zithromax sovradosaggio acne comedonica isotretinoin simi viagra naturale farmaci generici viagra viagra in chiang mai medicina natural tipo viagra propecia generico opiniones cipro casa vacanze diflucan 100 somministrazione levitra e simili cipro settentrionale ventolin solutie inhalatorie pret suprax powder paediatric oral suspension cialis dosaggio iniziale voltaren termal skład costo viagra in francia cialis tem generico dottor provera vercelli aciclovir ci vuole la ricetta levitra giovani camping car ci international cipro kamagra durata effetto cipro italia under 21 tv occorre la ricetta per il cialis costo ventolin aliquota tasse cipro crema brufoli benzac quanto costa numero popolazione cipro prezzo crema aciclovir allegra pizzeria play doll carvedilol bisoprolol metoprolol quanto costa il viagra da 50 mg si te perdoret viagra levitra controindicazioni forum voltaren dosage 50mg propranolol neonatal svt pediatric dose cipro tegretol nel cane crestor è una statina cialis levitra staxyn stendra and viagra prices il cialis si puo comprare senza ricetta principio attivo naltrexone cloridrato temperatura a cipro maggio risperdal versus zyprexa prednisolone nome commerciale perche le donne devono usare il viagra medicamente potenta cialis flomax medicinale cosa serve per prendere il viagra seroquel rp opinioni arimidex e dolori muscolari assunzione zoloft levitra e gravidanza levitra czy viagra clima cipro a capodanno ficha tecnica del tegretol alternative to allegra d dipyridamole pre-op calcolo somministrazione augmentin bambini voltaren con vitamina b12 diovan substitute diovan hct cisti ovarica e clomid voltaren pomata mal di schiena pasquale cipro neto site voltaren crema antiinflamatoria precio escitalopram cyp2d6 prograf bei colitis provera amenorrhea velamox e augmentin sono la stessa cosa exelon cerotti prezzo alternative a voltaren promethazine hydrocodone potentiator generico viagra sin receta albendazole sigma aldrich clomid non fa ingrassare in svizzera serve la ricetta per il viagra dose di augmentin per 30 kg triamcinolone acetonide cream recall altezza tronchetti provera adalat nho duoi luoi criminalità a cipro allegra suspension pediatrica. dosis medicamento generico lipitor risperdal disturbo bipolare clomid per uomo dose consigliata kamagra propecia ultime notizie finasteride e effetti collaterali cialis testosterone basso generico do remedio singulair nizoral guardian viagra 50 mg durata dosaggio voltaren supposte lioresal tratament farmacie vendita viagra voltaren gel esguince augmentin tre volte al giorno oral cipro otitis media remedio viagra overdose viagra amputazione sevrage alcool seroquel allegra d con fenilefrina flomax supposte bambini a cosa serve volo atene cipro uso terapeutico del propranolol allegra fattoria duino aurisina provera arredo bagno torino dove comprare cialis generico online forum viagra generique wikipedia canzone jazz allegra noroxin giardia voltaren miracle augmentin bambino 12 kg abilify per disturbo ossessivo compulsivo voltaren usage motilium risico registro imprese cipro indicatii augmentin il sole di roma via cipro voltaren emulgel per stiramenti colchicine opocalcium cipro 500mg uti dosage motrin 600 mg posologia cipro nord illegale escitalopram pnd zovirax crema 2g prezzo piu potente del viagra forum cialis acquisto statistiche uso viagra quanto durano gli effetti collaterali del clomid come togliere zoloft medicament comme le viagra regina di cipro nel 400 cozaar losartan potassium generic tempo di protrombina coumadin enalapril con metformina pio fond provera uplate doprinosa clomid e quando avere rapporti farmaco clomid 50 cipro haemophilus influenzae cymbalta sindrome panico propranolol for neonatal svt escitalopram leg pain mal di testa e maxalt viagra fa effetto sulle donne risperdal ricetta voltaren deaths viagra in vendita in italia come va preso viagra cipro neurological damage allegra nome significato claritromicina e levitra cerotti voltaren gravidanza zoloft riduzione voltaren muscoril iğne domino's pizza artane dublin menu triamcinolone cream amazon cipro 500 sivilce voltaren e colite ulcerosa cartina cipro politica viagra indicatii si contraindicatii aerosol ventolin si flixotide terramycin guinea pigs depo provera attorney bibliografia pasquale cipro neto medicinale generico del viagra anafranil causa insonia cipro urticaria cioccolata e coumadin reparil gel o voltaren quanto costa maxalt claritin d e gravidez topamax è uno psicofarmaco epistassi in terapia con coumadin voltaren sr 75 nedir danazol contraindications ritardo ciclo dopo clomid cipro paphos opinioni cipro attrazioni viagra tempi di effetto costo farmaco plavix posologie atarax insomnie ampicillin sulbactam cellulitis rocaltrol label cialis indicazioni posologia
Share this page on facebook
Walking 16 miles a day, he found... PDF Print E-mail
News
Written by CAROL POMEDAY   
Wednesday, 31 October 2012 16:48

Joe Zingsheim’s spiritual journey took him 490 miles through France and Spain on foot

    It’s a pilgrimage that people have been taking for a thousand years.

    For Joe Zingsheim of Port Washington, a 490-mile walk from St. Jean in France to the grave site of the apostle St. James in Santiago de Compostela, Spain, was a spiritual journey. It was also a history lesson and an opportunity to meet walkers from around the world and enjoy the hospitality of French and Spanish communities along the route.

    Throughout the journey, which he completed in 31 days, averaging 16 miles a day, Zingsheim said he felt the presence of his wife Rosa, who died in December 2010.

    “She was there,” he said. “There were things that happened that she probably was helping here and there.”

    It’s a pilgrimage Zingsheim has wanted to do since he saw a story about it on a Spanish television station and the movie “The Way” starring Martin Sheen. The pilgrimage is called The Way of St. James, or El Camino in Spanish.

    The movie, Zingsheim said, is a credible depiction of the journey and helped him set aside his fear that at age 70 — he will be 71 in late December — he was too old to do it. In the movie, a French policeman tells Sheen he did it once and planned to do it again when he was 70.

    Zingsheim flew into Madrid on Sept. 7 and walked every day from Sept. 9 to Oct. 10. He returned home Oct. 17. His longest distance in a day was 22-1/2 miles and the shortest was 10-1/2 miles.

    He followed the French and northern Spanish route, which he said is the most common and well-marked route.

    “The first day was over the Pyrenees Mountains, a 4,300-foot climb,” Zingsheim said. “It’s hard to train for that in Wisconsin. That’s usually the hardest day.”

    That day he walked 15 miles.

    Zingsheim followed a guidebook that broke the pilgrimage into 33 segments, but he did it in less time.

    “The guidebooks warn that there will be days you won’t want to go on, but I didn’t have that,” he said. “Every morning I got up and was ready to go.”

    He trained all summer, walking 830 miles from April to September with his backpack weighted to 20 pounds.

    “I mostly walked around the block. That way if I got tired, I could just walk in the door,” Zingsheim said.

    Zingsheim stayed in hostels along the way. He carried his clothing, snacks and water on his back, but ate meals at restaurants and taverns with other walkers. For Zingsheim, getting to know the other walkers was almost as fulfilling as completing the journey.

    He met a couple from Luxembourg who were very familiar with Belgium, Wis., and the Luxembourg American Cultural Center.

    Other walkers included a retired major league baseball coach, who worked for the Milwaukee Brewers and the Chicago Cubs.

    An investment counselor from Texas, who was doing El Camino by bike, stopped in Port Washington on his way to Whistling Straits golf course.

    A woman from Connecticut who grew up in Marinette had a sister who was married to a friend of Bob Dreier, who helps his wife Joy run the Food Pantry in Port.

    “I’m convinced that you can go into any tavern anywhere in the world, and you will find a connection,” said Zingsheim, who kept a list of the walkers he met. It totals 20, but he thinks he missed a few.

    Several pilgrims had quit jobs, hoping to find a new purpose in life on the journey.

    Zingsheim kept in touch with his daughters Ana Farnsworth of Grafton and Yolanda O’Neill-Horwich of Milwaukee and five granddaughters via the Internet and was able to communicate with them almost every day.

    “Of the 33 hostels I stayed in, only a handful didn’t have an Internet terminal, and then a tavern or restaurant usually had Internet,” he said. “Only a few really small towns didn’t have anything.”

    He didn’t carry a cell phone or tablet.

    “You need some solitude once in a while,” he said.

    Guidebooks described the lodging along the route, which ranged from five-star hotels to modest hostels, which he preferred.

    The symbol for El Camino is the scallop shell and could be found on all the route markers, some of which were more than 800 years old, and on a myriad of items that were for sale.

    When walkers start the journey, they get a passbook that is stamped along the way to prove they were there. Zingsheim filled two passbooks.

    When he reached the Cathedral of Santiago where St. James’ remains are reportedly encased in a silver coffin, officials checked his passbook and he received a certificate of completion, which is given to people who walk at least 1,000 kilometers.

    Last year, 175,000 people were awarded certificates.

    Sensing there was something more to his journey, the officials asked what it was. When Zingsheim told them his wife had died, the inscription “in memoriam of Rosa” was added.

    While he was elated to have completed the journey and reverent when he saw the coffin in the beautiful cathedral built in 800, Zingsheim said he was more emotional at Mass the next day.

    Every morning before Mass the names of those who completed the walk are read.

    “I didn’t hear my name, but I heard Wisconsin,” he said.

    Zingsheim, who was a Peace Corps worker in Honduras from 1965 to 1967 and married a woman from Nicaragua, speaks fluent Spanish. He watches more Spanish television programs than English ones and reads Spanish-language books and magazines.

    Although most people along the way, especially young people, knew English, he said, being fluent in Spanish helped tremendously.

    “I use the word blessed to know the language,” Zingsheim said. “Anywhere you go, if you know the language, it enriches the experience. I encourage young people to learn another language.”

    Zingsheim said he felt at home in Spain and loved how easy it was to walk around its cities.

    He hasn’t walked a long distance since he returned home, but he is preparing for a trip to Honduras. St. Mary’s Catholic Church in West Bend has a sister parish in the village where he lived while in the Peace Corps.

    Last year, the parish raised enough money to send 59 students to high school in Honduras, providing books, uniforms and lodging. He goes to the Central American country to work with the parish and to reconnect with friends he knew in the 1960s.

    “We’re all old, but we’re still living,” he said.

 


 

Image Information: Photo by Sam Arendt





Comments (0)Add Comment

Write comment
You must be logged in to post a comment. Please register if you do not have an account yet.

busy
 
advertisement
Banner
Banner